...but for when you want a bit more,
here are some of my favorite resources:
LIFE COACHING / WORKSHOPS:
GuruMeher Singh Kalsa: Emotional Wellness Coach GuruMeher is a Master Yoga Teacher, Emotional Wellness Coach and author of Senses of the Soul. GuruMeher has helped thousands of people transform their personal lives and their businesses. Through his clinical work as a life coach, GuruMeher created Senses of the Soul, a system of emotional self-healing. Senses of the Soul revolutionizes the way we think about our feelings. It proposes that heavy emotions are not the problem, but actually serve to deliver solutions! *I have repeatedly benefitted from GuruMeher's life coaching and have completed his nine month Emotional Liberation workshop in which you become familiar with our seven heaviest emotions. For anyone who is interested in learning more about his coaching or the EL workshop please feel free to reach out to me directly or visit his website below (where you can find his contact information). |
SUGGESTED READING / WATCHING / LISTENING:
YOGA TEACHER TRAINING:
New School of Yogic Arts:
I completed my 200 Hour YTT with under the New School of Yogic Arts with Goldie Graham and Tatiana Sousa at Coolidge Corner Yoga. NSYA is owned and run by Laura Ahrens. If you're thinking about entering into a YTT program I can not recommend this school enough. Not only is it thorough and thoughtful in preparing you to be a great yoga teacher, Laura also makes sure that each of her students graduate with a strong sense of the history and spiritual aspects of different yoga teachings.
NSYA offers both a 30 Day intensive Summer program as well and a longer Fall program stretched over a few months. If you have any questions about my experience please let me know, I would love to chat about it!
New School of Yogic Arts:
I completed my 200 Hour YTT with under the New School of Yogic Arts with Goldie Graham and Tatiana Sousa at Coolidge Corner Yoga. NSYA is owned and run by Laura Ahrens. If you're thinking about entering into a YTT program I can not recommend this school enough. Not only is it thorough and thoughtful in preparing you to be a great yoga teacher, Laura also makes sure that each of her students graduate with a strong sense of the history and spiritual aspects of different yoga teachings.
NSYA offers both a 30 Day intensive Summer program as well and a longer Fall program stretched over a few months. If you have any questions about my experience please let me know, I would love to chat about it!
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