SCHEDULE A Mental WELLNESS
COACHING SESSION
R E F L E C T - N O U R I S H - H E A L
Take time to reflect, vent, be heard, and release
Nourish your inner child & your outer adult
Enter into safe encounters with emotions
Unpack recurring triggers
Identify harmful thought patterns, unhelpful judgements & past traumas
Explore how emotions show up for you
Learn to use emotions as a beacon and path forward
Heal emotional wounds and move forward in peace and contentment
Realize your own ability to cope with the stresses of life,
and discover the power in your emotions.
Nourish your inner child & your outer adult
Enter into safe encounters with emotions
Unpack recurring triggers
Identify harmful thought patterns, unhelpful judgements & past traumas
Explore how emotions show up for you
Learn to use emotions as a beacon and path forward
Heal emotional wounds and move forward in peace and contentment
Realize your own ability to cope with the stresses of life,
and discover the power in your emotions.
20 Minute Discovery Call - FREE
55 Minute Session - $108
90 Minute Session - $180
Three 55 Minute Sessions - $324
45 Minute Budget Friendly Session - Sliding Scale Rate, Please Reach Out
3 Month Intensive Coaching
- Bi-Weekly (6) Sessions -
- Emotions Training -
- Mental Wellness Worksheets -
- Individualized Mentation Recommendations -
- Unlimited Support via. Email -
$962
Sessions are conducted over the phone and can be scheduled via email.
If you have any questions about coaching, the process or my experience, please connect!
-Eliza Petri-
[email protected]
If you have any questions about coaching, the process or my experience, please connect!
-Eliza Petri-
[email protected]
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